Guardian Angel DietFast Weight Loss Diet PlanDISCOVER REAL WEIGHT LOSS NOW...YOU'RE NOT STUCK! |
| Before Discovering the Guardian Angel Diet, shortly after the birth of my son |
| After discovering the Guardian Angel Diet, I lost 15 lbs in 14 days |
| 9 weeks after losing my first 15 lbs total weight loss was 60 pounds |
| Six years later and still maintaining my weight |
(Q) I'm confused by all of the labels I see on foods, like "fat free" and "low calorie". Will your plan help me to learn about them? (A) Absolutely. Included with the Guardian Angel Diet, you will receive The Guardian Angel Calorie Log and Chart from A to Z to help you understand your calorie and carbohydrate intake and how to balance it. (Q) My doctor had just told me that the constant pain in my low back was arthritis and that losing weight would be important to minimizing the effects of the disease over time. Can I use the Guardian Angel Diet even with arthritis to lose weight? (A) Yes. In fact, when I was overweight, at about 210 pounds, I remember even short walks would make my hip pain act up. But since losing 60 pounds on The Guardian Angel Diet, I no longer have the hip pain that I used to have. It all stemmed from being overweight. (Q) Are there any hidden costs associated with your diet program? (A) No. There are no hidden costs, no monthly dues to pay, no prepackaged foods to purchase. Everything you will need to lose weight is probably already in your refrigerator or a short trip to your local supermarket. My goal with this diet has been and is to help people lose weight fast, safe and easy without having to pay high costs of diet programs like I did for years so that people can forego the "yo-yo" dieting and start really losing weight and living their life the way they dreamed it could be. (Q) Is the Guardian Angel Diet safe and healthy? (A) Yes. The Guardian Angel Diet is made up of common meats, fruits and vegetables. But since each individual is unique, I always recommend seeking the advice of your physician before starting any diet program. (Q) How can I follow a healthy diet if I eat out a lot? (A) I know how busy life can be. I, too, eat out quite a bit with my schedule, and so the maintenance portion of the diet program teaches you how to maintain a healthy weight eating at home and also while eating out and on the go. (Q) How much water and other fluids should I drink? (A) It is recommended to drink 64 fluid ounces of water a day. Although, my strategy is to try to drink a full glass of water before every meal, including snacks. This will help keep you hydrated, therefore, help to reduce water retention and also help speed up your metabolism. (Q) Many diets say to limit my sodium. Is your diet plan salt free? (A) That is purely up to you. Since my diet is very versatile with different meats, fruits and veggies, I leave that up to you whether to add salt or alternative spices to season your food with. I personally did add salt to my meats and even my salads, but if you prefer not to, there are many alternatives to salt. (Q) Do I have to count out how many calories I should eat a day to maintain my current weight or meet my target weight? (A) While on the diet plan itself during the losing process, you do not need to count calories at all. That has already been calculated for you so that you do not need to focus on that to actually lose the weight. Once on the maintenance portion of the diet, you will learn to count your calories to maintain your weight to a point that you won't need to use the Calorie Log & Chart any longer, it becomes like second nature. (Q) I read that the various additives eliminated by the Feingold Program have been shown to damage muscles, nerves, the immune system, DNA, reproductive ability, and even to cause cancers and tumors. Do you use additives? Is your program Safe? (A) Since the program has no prepackaged foods and only natural meats, fruits and vegetables, there are no additives to worry about while on the Guardian Angel Diet. (Q) Can I drop a dress size or 2 in 14 days? (A) Dropping 2 dress sizes would be a little unrealistic, but 1 dress size, yes. I personally lost a dress size the first two weeks on the diet program. (Q) I have a bad knee and can't do very much exercise. Can I still use your program? (A) Yes. The beauty of The Guardian Angel Diet is that you will lose weight with absolutely no exercise. But, again, in the maintenance portion of the diet I do recommend starting a light to moderate exercise program. You should try to find some kind of exercise that is not too harsh on your knee, like swimming is a very low-resistance exercise but with a lot of benefits for physical health. (Q) I have a food allergy that could kill me, will your diet include beans? (A) No, there are no beans in the diet. And with The Guardian Angel Diet, I do give a list of substitute foods for people who may not like or are allergic to certain foods. For instance, in the fruit category, because grapefruits can sometimes interfere with some types of medication, I recommend eating oranges instead. (Q) I'm a type 2 diabetic and have to eliminate sugar and carbohydrates from my diet; can I benefit from the Guardian Angel Diet plan? (A) Yes. The only sugars that you will be eating during The Diet Plan phase of the diet will be certain fruits. It is also based on a lower carbohydrate intake, so you would definitely benefit from the Plan. (Q) I'm in a wheelchair. Do you think I can still lose weight on your diet? (A) Yes, because the diet itself is not based on exercise, you will lose weight without exercising. |
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